Transportation, transfer, and transition, career change, life transition, and stress

Ten tips for transport said (around town and around the world) the transfer is hard because you can change most of your address. You will start to move to a new stepfather, friend, lover, Member of the choir, PTA officers, and more.

Here are some tips to help tune of ten compass your inner when spinning your world.

1. asks, "who am I? What do I need to be happy? "The secret to successful transition depends on how you answer the question," still be me? "

To answer this question, write data "I" ten about yourself-anything from "I'm a nation" to "I'm a dog owner" to "I'm outgoing and friendly".

Before you move, ask yourself, "how this list will change after the transition?" you may be still a dog owner and ABI ... But you will create these roles in the same way?

2. take a test drive.

When you buy a car, don't go around the block alone. I tried freeways and off-road.

Consider moving to Seattle or Syracuse? Study culture as if you were in anthropology. What do people? How to dress? How to talk to each other?

More importantly, how do you think? Not develop new sensitivity or headaches or back pain during your visit? Or find yourself wishing you cold stay forever?

3. the primary aid package.

Hikers most initial aid package with sunblock, insect repellent, and wekaldamadat.

To move you to the front to repeat phrases Pack when you feel frazzled: "let go and relax."
"I can deal with this."I face the future with confidence. "

Tapes for meditation and visualization (for unexpected bouts of anxiety) favorite pictures of friends and family, and pets (so remember who you are) phone numbers confidential trusted (for moments when you need to hear familiar) 4. A celebration to honor your new life.

As you unpack boxes or start a new task, play your favorite music and enjoy your favorite foods. Arrange a room — or one corner room to look familiar. Create some special rites of people resolve to make their new life.

5. plan to stop.

You'll have for the first few months maybe gaps in your calendar. Perhaps now standing dinner with neighbouring States on Wednesday. Hold office in the civil society organizations, and took classes.

Plan to fill downtime with meaningful projects. The recommended draft creativity challenge. Writing a novel. Complete Panel. Join a group dance.

And physical activity, would add anything of lift weights in the gym to run marathons to walk the dog more times.

When you feed yourself, you connect the power and the confidence of others. If you are weak and needy, and will attract people negative and negative experiences.

6. take your time and you can make new commitments.

Most newcomers need two to five years lasting friendships. During the first six months, avoid joining organizations (let alone stand for positions). Subscribe for short-term options so you can test the water.

Won't know subtleties of joining. When I joined eagerly group, only to learn that these meetings were held in remote areas — where most members! Huge waste of time and fees.

7. celebration of daily life. Think small. Walk around the Lake. Cup of coffee in a cafe near perfection. Meet friendly trade fair. Listen to the moments when you say, "I can get this …"

No matter what happens, you will find at least one pocket of joy in your new life ... Usually great you never expected.